Get rid of the undigested food and poisons in record time with this recipe!

One-day diet will make your body forget about the holiday overeating.

Festive meals are all tasty and delightful, but have the ability to create various problems if are consumed in unlimited quantities. If you’ve already tasted the festive table, it’s time to cleanse your body of undigested food and hazardous substances.

This cleaning process can start this evening:


Dive 1 teaspoon of flax seed in 1 deciliter lukewarm water. Leave to swell the flax for an hour and then eat this mixture and drink the water before bed. It is very important that all seeds “grind” Bima.

Flax seed is able to completely cleanse your intestines. It is useful for those with lazy metabolism and constipation problem. Flax supplies the body with fiber, omega-3 fatty acids with proteins; Fiber 8g; Protein 6g; Vitamin B1 31% RDA; Manganese 35% RDA; Magnesium 30% RDA; Phosphorus 19% RDA; Selenium 10% RDA.

Also, flaxseeds contain a good amount of vitamin B6, Iron, potassium, copper and zinc.. Omega-3 fatty acids are present in the core of the flax. Therefore, the envelope must be broken before they can be utilized (which means that the seeds have to be well-chewed).





Apple cider vinegar:

As soon as you wake up, drink 1 glass of water in which you already added 2 tablespoons of apple cider vinegar. After this, eat a teaspoon of honey and drink another glass of water.

Acetic acid in apple vinegar is preventing the departure of hydrochloric acid from the stomach. So the food will be easier to digest, without having reflux, bloating and gas, but also heals constipation and diarrhea. Research shows that vinegar balances the appetite, increases the feeling of fullness and reduces cravings for extra food. Vinegar makes the child less stressful, because it provides the energy and purifies the body.





In a bowl or a bottle of water  (about 1.5 liters of water), add the juice of 1 lemon, and drink the water during the day.

There is nothing that lemons can’t correct, Improve or heal. This precious gift of nature contains citric acid, calcium, magnesium, vitamin C, bioflavonoids, pectin, lemon that stimulate the immune system and fight against the infection.

Green tea:

Today don’t drink coffee, instead of your favorite drink make a green tea and drink it twice a day.  It works as an antioxidant and reduces inflammation, preventing the accumulation of fat in the central laboratory of the body – in the liver. If you want to clean the whole body of toxins, start the day by drinking green tea.

It is important to significantly reduce the amount of food and pay attention to what you eat.

Our recommendation is to eat breakfast slice of bread with plum jam and drink a cup of green tea.

For lunch you can eat soup in unlimited quantities, and skip dinner.


If you are determined to completely clean the intestines of toxins, today, do not eat anything from industrial processed food, including sweets.

Do yourself a favor and clean the intestines undigested food.